Health Risks When Travelling
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This page has information on some of the most popular diseases and problems which people face travelling abroad if they don't have the correct treatment before travelling.
Malaria is one of the most dangerous diseases which you can contract whilst on holiday. It is most common in tropical countries such as Africa and other climates such as Cambodia. This is because they do have the same quality of life and do not have the same sewage or purification systems. In the past 20 years the rate of people contracting this disease has decreased due to the improvement of health services. Usually cities and towns are free from this disease as they are more westernised. However, you should have the appropriate injections to ensure that you are fully protected.
Sunburn is one of the most popular problems which occur when people are on holiday and is also something which people do not seem to take seriously, even though it can lead to life threatening problems.
In the past it was fashionable to be seen lounging by the pool sunbathing, however with the invention of fake tan why would you need to lie in the sun, when you can simply get it from a bottle without harming your skin?
The skin is the largest living thing on your body. If you do not look after it, it will not be able to protect your organs properly. Skin cancer is derived from lying in the sun for lengthy periods of time. That is why older people usually have it, as when they were younger there weren't many health warnings about the suns rays.
If you have fair or dark skin you should always use sun cream to protect your skin. If you are not careful moles can appear which can be cancerous. Redness will appear and may sometimes blister which can be very uncomfortable even when sitting still.
Heat stroke can also be caused by extended time in the sun. This is a problem for people who work in hot climates. However there are many things which you can do to avoid harming yourself. Try wearing a hat which will protect your head from burning and prevent headaches, which are an early sign of heat stroke.
Keeping hydrated will also reduce the chances of you having heat stroke. As your body becomes dehydrated it will not be able to cope with the heat.
Heatstroke can also cause high temperatures up to 40 degrees which can mean that your body is over heating. If such a high temperature continues you need to visit a GP immediately, as your body may not be able to recover without medical help.
Bites and stings in the UK are sometimes painful but usually harmless. They are more dangerous in foreign places as the insects which bite you may carry harmful diseases such as malaria. If you wish to avoid being strung you may have to sleep under a mosquito net to avoid being bitten. They usually sting or bite you when the sun is down so try staying in doors to avoid these bites.
Animal bites can be life threatening especially in foreign countries as there is a larger variety of poisonous creatures such as snakes and spiders, to name a few. If you are planning to visit a nature reserve or if you do get bitten by animal you must seek medical advice immediately.
Some bites from snakes and spiders should have an iodine solution poured onto them immediately, which is 60-70% pure and will enable you to sterilise the bite. The wound should not be stitched for at least 48 hours as the surgeon may trap some of the poison into the bite, this can then be passed through blood around the body and can be fatal.
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