Long haul flights - the health risks
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Many airlines will not allow people to fly on their planes who have certain problems. Here a few of the reasons why you may not be able to fly:
- If you are 36 weeks or more pregnant.
- Newborn babies cannot fly during the first few days after birth.
- Psychiatric illness or extreme epilepsy.
- Recent heart operations.
- If you have any pulmonary disease which is life threatening.
- Contagious infections or diseases.
If you are one of the very few people who has sleep disorders such as sleep apea you should always remember before embarking on a flight that you have the correct cpap machines with you at all times just in case you do fall asleep whilst you are on a flight. It is best to notify the cabin crew so that you do not worry them and endanger your life.
These are only a small handful of the reasons why some airlines do not let passengers travel on their planes. Not only are these rules in place to protect you but also in place to ensure the safety of passengers who are travelling on the same plane. Insurance also stipulates that certain people cannot travel on an airline. However if you do decide to travel on a plane and are not affected by any of the above, there are still problems which you may face whilst travelling on a plane.
- Deep vein thrombosis is something which can occur if you do not stretch your legs on a long haul flight. It is essential that you continue to walk around when the pilot allows you to, to avoid getting cramp and loss of bloof flow in your legs.
- Loose fitting clothes can help you to keep your circulation going.
- Remember to stretch your legs in your seat even if there is a limited amount of room. This will ensure that you continue to have good blood circulation.
- If you are an elderly person you may have to have circulation stockings which are made by medical companies to ensure that your circulation continues to flow correctly. You can buy these at many different pharmacies for different prices.
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Bad circulation and blood clots do not only affect people who are elderly. Until recently people thought that only older people could be affected. Yet this condition can happen to anyone who is not stretching when on an aeroplane.
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Jet Lag
This can affect anyone who has travelled between different time zones. Insomnia can be caused by lack of sleep or if your body clock has been disrupted. You may also feel incredibly tired after travelling long distances. This is caused by long haul flights. Napping can help you to get over your jet lag. If you take medication then do not set your watch to the time zone which you are travelling to, as you need to take your medication at the same times as before to ensure that it is working correctly.
Many situations can occur on a plane. Some passengers also have problems with air rage. This can be caused by cramped conditions and claustrophobia. Passengers who also consume too much alcohol are also more likely to be disruptive during flights. In fact, some aircraft's have had to land earlier than anticipated because of this very reason.
